I founded Keller Care LMFT in October 2022 after completing my internship specializing in at-risk youth and utilizing dialectical behavior therapy (DBT). At Keller Care LMFT, therapy focuses on identifying interventions, coping skills, and solutions to address mental health challenges such as depression, anxiety, suicidal thoughts and behaviors, PTSD, anger management, trauma, crisis intervention, communication difficulties, and social awkwardness. Dialectical behavior therapy (DBT), developed by Marsha Linehan, is one of the few evidence-based treatments for borderline personality disorder. For instance, over the past 20 years since its inception, DBT has been implemented with diverse populations in various settings, yielding positive results. DBT is intensive and encompasses numerous techniques, including cognitive behavioral skills training, mindfulness meditation, and behavioral interventions (Hunnicutt-Hollenbaugh, Klein, & Lewis, 2015).
DBT is a proven method for assisting individuals, couples, children, adolescents, and families in overcoming their mental health struggles and rediscovering the joys of life! After all, isn’t that what we ultimately strive for?
Mission Statement
My mission is to provide exceptional mental health care services tailored to each individual’s unique needs, fostering a supportive environment for healing, personal growth, and emotional well-being. I am dedicated to breaking down barriers surrounding mental health and promoting a culture of understanding, empathy, and acceptance.
Vision Statement
I envision a world where mental health care is accessible, inclusive, and stigma-free, empowering individuals to embrace their authentic selves and lead fulfilling lives. By continuously advancing my knowledge and practice, I strive to become a leading mental health care provider, championing resilience, self-empowerment, and holistic well-being for all.
Take charge of your emotional well-being today—reach out and begin your transformative journey towards a healthier, happier life.